Interesting changes brought on by walking

Since I started walking five weeks ago, several interesting things have happened in my life (in addition to starting this blog):

1. I have more energy.
2. I don't feel so "creaky" when I get up after sitting at my desk working all day.
3. I am more focused on my work after I walk.
4. The price of gas has gone up 75 cents a gallon.
5. I've lost 7 pounds...and kept them off.

In addition to the personal benefits, I have gotten comments from friends and neighbors. "I see you walking all over the place!" one exclaimed as he drove by yesterday morning. Last night I was talking with a friend about walking. "It's great exercise, if you have the time," he said. "I made the time," I responded. He sighed. "I really should start walking again," he admitted.

A few of my friends have pulled over and offered me rides. "No thanks, I'm walking," is my response. "Good for you!" they shout as they drive away.

Maybe I should make a T-shirt...